STOP SHOULD-ING–Just start! Find YOUR fit and start creating your future fitter self today!
by Kathleen Trotter | Feb 14, 2020 | Article, Covid Sanity Pack, Workouts and Exercises.
Start journaling to create your ‘fittest future self’ Forget building bigger biceps. Instead, concentrate on building your “awareness muscle” through a journal so that you can be the best version of yourself, writes Kathleen Trotter. Most of us overestimate our...| Cookie | Duration | Description |
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