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  • Speaker & Health Expert
    • Media & Speaking
    • About
    • Credentials
  • Personal Training, Nutrition and Life Coach
    • Personal Training, Fitness and Life Coach
    • About
    • Credentials
    • Courses
      • Kick Your Ass With Compassion
  • Author & Media Personality
    • Media & Speaking
    • About
    • Credentials
    • Blog & Fitness!
      • Book Reviews—From a Fitness and Health Perspective
      • Delicious Recipes
      • Good Habits
      • Growth Mindset
      • Gym Bunny
      • Healthy Eating
      • Newsletter
      • Monday Moves
      • Move More
      • Reading and Resources
      • Walk, Run, Jog
      • Workouts and Exercises
      • Weight Loss
  • Contact
  • Store

Work Out With Towels

by Kathleen Trotter | Feb 14, 2020 | Video, Workouts and Exercises.

Find solutions, not excuses! How about working with towels?

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With over 20 years experience in the fitness industry, Kathleen provides a fresh compassionate approach to finding your fittest self.

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