I love to LISTEN to books and podcasts when I walk
Not only does it encourage me to get out there and move but it feeds my love of lifelong learning
Check out the reviews of some of my favourite books and see how they apply to your fitness journey. Listen to some of my favourite podcasters and expand your knowledge to live a growth mindset!
I didn’t anticipate getting much out of Breath. I (foolishly) thought I knew what I needed to know...Read More