What overlays my entire philosophy of life (including my health) is the desire for growth — always. I have always loved learning, being challenged, and moving forward

One of my favourite internal hashtags is #growthmindset.

I have to thank Carol Dweck for her book Mindset which I have reviewed here. I use her philosophy in all aspects of my life. When I am having trouble seeing someone else’s perspective I say, “Kathleen … #growthmindset.” When I am struggling with a new concept I say, “Kathleen … #growthmindset.” When I am frustrated because I fell off my fitness horse I say, ‘Kathleen … #growthmindset.”