I love writing almost as much as I love health and fitness. Some of the most special moments in my life are when someone shares how one of my books has helped them on their journey.

I wrote Finding Your Fit in 2016 and Your Future Fittest Self in 2019. And, I’m hoping to come out with a new book as early as 2024!

I pride myself that the words in my books are as relevant today as they were when I wrote them. My core message remains the same throughout all my writings. It all comes down to YOU!