Finding Your Fit

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Movement is a non-negotiable

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4 Mistakes Sabotaging Your Fitness Progress

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Rogers TV: Use WWWH and recharge your health

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Healthy Tips for Spring

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Finding Your Fit on Daytime Ottawa: Nutrition triggers

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Finding YOUR client’s fit — their “recipe” for health success

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Weekend with Jim Brickman: Finding Your Fitness Personality

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CKHA 100.9 Canoe FM-Finding Your Fit

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Rogers TV: Putting together a fitness routine that fits your life

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Back to my roots!

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Matching your exercise routine to your “exercise personality”!

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Way to go Indigo!

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Indigo Books on display!!!

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Finding Your Fit – Media Blitz!

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The Art of Wellness – Finding Your Fit

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Global Montreal – Posture 101

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CTV Morning Live: Finding Your Fit

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CTV Morning Live: Finding Your Fit

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Finding Your Fit: Global News Halifax

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Talk Healthy Today: Fitness Hacks

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