It’s that time again! My newsletter is out! I have gone back to my original format for media so it’s quick and easy for you to find articles and videos to help you FIND YOUR FIT. I’m getting close to turning 35 (yikes!!) so I’ve geared many of my articles this month to exercises you should do when you are 35+. Enjoy! 💪💪 😊#FindingyourFit Dalyn Miller Public Relations READ NOW
