Fascial stretching: targeting the whole body
What is fascia? Why is it important to stretch? Personal trainer Kathleen Trotter focuses on treating your body as a global system to avoid tightness, pain and injury. WATCH NOW
by Kathleen Trotter | Sep 2, 2019 | Workouts and Exercises.
What is fascia? Why is it important to stretch? Personal trainer Kathleen Trotter focuses on treating your body as a global system to avoid tightness, pain and injury. WATCH NOW
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