Boost your fitness routine with 5 fun training styles

The summer weather has arrived – yeah! Since sunshine makes everything seem more manageable – including being active – now is the perfect time to try something NEW!
  When it comes to working out, boredom is the kiss of death. It is hard enough to make yourself train at the best of times – and almost impossible when you feel like yawning!
  Plus, if you can do your routine in your sleep, you have most likely hit a training plateau. Meaning, you’re no longer seeing results.
  The solution? Surprise your body with something new! READ MORE

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