Globe & Mail: 3 great exercises to strengthen weak knees

3 great exercises to strengthen weak kneesThe question: I have very bad knees. I’ve been told that I have to strengthen my muscles around them, especially my thighs, in order to support them. But why do all the exercises have to be on the floor? Are there any good exercises that could be done sitting or standing?

The answer: For sure! Here are three great ones. Read More

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