Bringing the “Pause” To Your Life w/ Kathleen Trotter

by Kathleen Trotter | Jan 27, 2019 | Covid Sanity Pack

Kathleen gives tips and tricks on using mindfulness including self-talk within your fitness (and life) goals.

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STOP SHOULD-ING–Just start! Find YOUR fit and start creating your future fitter self today!

Bringing the “Pause” To Your Life w/ Kathleen Trotter

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