Monday Moves: Lower Legs, Shins and Calves

by | Nov 8, 2021 | Monday Moves.

It’s time to concentrate on your lower legs. Specifically calves and shins! You may feel like lower legs aren’t important..maybe you want to work on your arms or your butt or your abs. But the fact is you are only as strong as your weakest link! Find it too easy? I have options for you! Watch and learn and the next thing you know you’ll be improving in your other sports! Enjoy!