Becoming a vegetarian was not a bad decision — and in fact I am sure that it was the right choice for me at the time — but re-evaluating my vegetarianism as an adult is the right choice for me now. The process of battling “post-vegetarian guilt” and discussing the change with my friends and family (whose reactions ranged from elation to disgust), led me to reflect on the relationship that people have with food. Read More
Last week I filmed 12 new 'Fitness Basic' videos for The Globe and Mail. The first was just posted. Take a look
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- Very excited - I leave Friday for my annual weekend up North at the Elvis Festival. I remember two years ago... http://t.co/IppRroPJWT
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- Kathleenism of the day: Ditch 'miracle' diet and exercise programs. Establishing healthier habits is a marathon not a sprint.
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