Thanks to HEAL for this great recipe! No Dairy, No eggs, No Sugar, No Wheat. Try this savory pudding with an unexpected twist – Avocado. Get the recipe.
Last week I filmed 12 new 'Fitness Basic' videos for The Globe and Mail. The first was just posted. Take a look
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- Kathleenism of the day: Ditch 'miracle' diet and exercise programs. Establishing healthier habits is a marathon not a sprint.
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