Featured Recipe: Vibrant Beet Hummus
Healthy Eating Active Living has shared another unique recipe. Make a statement with this bold hummus. Bored of beige? Why not add some beets to your hummus to improve the colour and the nutrition.
Ingredients
- 2-3 beets, peeled and cut into chucks.
- Ingredients for Basic Hummus
- 1 can Organic Chickpeas, drained and rinsed well
- 1 lemon, juiced
- 1/4 cup tahini
- 2 tbsp olive oil
- 1 clove garlic, pressed
- sea salt and ground pepper to taste.
Directions
Cook beets in boiling water for 10-12 minutes or until tender.
Using a food processor, combine all ingredients and puree for about 1 minute. Add 1/4 cup of beet water to thin if necessary and puree a bit longer. Serve with cut vegetables or Mary’s Wheat Free Crackers.
Originally published at HEAL