Featured Recipe: Vibrant Beet Hummus

by | Feb 8, 2012 | Article, Healthy Eating

Healthy Eating Active Living has shared another unique recipe. Make a statement with this bold hummus. Bored of beige? Why not add some beets to your hummus to improve the colour and the nutrition.

Ingredients

  • 2-3 beets, peeled and cut into chucks.
  • Ingredients for Basic Hummus
  • 1 can Organic Chickpeas, drained and rinsed well
  • 1 lemon, juiced
  • 1/4 cup tahini
  • 2 tbsp olive oil
  • 1 clove garlic, pressed
  • sea salt and ground pepper to taste.

Directions

Cook beets in boiling water for 10-12 minutes or until tender.

Using a food processor, combine all ingredients and puree for about 1 minute. Add 1/4 cup of beet water to thin if necessary and puree a bit longer. Serve with cut vegetables or Mary’s Wheat Free Crackers.

Originally published at HEAL