Tropical Hemp Smoothie

by | Feb 13, 2013 | Article, Healthy Eating

Healthy Eating Active Living shared this recipe with us. This smoothie was a beautiful sunrise colour before we added all the greens. Still it retains the tropical tastes that one would enjoy when sitting on the beach in a sunny paradise.


2 cups water

1 scoop Vega One, natural

1 scoop, Whey Protein Isolate, unflavoured

1 heaping tbsp chia seeds

1/4 cup hemp hearts

1 tbsp cholorella powder

2 cups pineapple

1/3 large papaya

1″ ginger, peeled

2 cups spinach

1 large handful of parsley

1 sprig mint

1 handful of arugula

1/2 avocado

2 lemons, juiced


Add water to the blender first, and then all ingredients except the vega and the whey. Puree together until desired consistency reached, adding more water if required. Lastly add Whey and Vega and mix for a few more seconds.