Cool Garden Soup

Cool Garden Soup

Cool Garden Soup HEAL Nutrition shares this recipe for a creamy yet refreshing cold soup – perfect for hot days! Servings 4Author Tara Ingredients 1 avocado 1 field cucumber peeled 1 lemon squeezed 1 stalk celery chopped 1 peach peeled 3 cups kale destemmed 1...
Chocolate Avocado Pudding

Chocolate Avocado Pudding

Chocolate Avocado Pudding No Dairy, No eggs, No Sugar, No Wheat. HEAL Nutrition shares this savory pudding with an unexpected twist- Avocado. Servings 2 Author Tara Ingredients 1/2 chilled avocado 2 tbsp raw almond butter 1/8 cup raw cocoa powder 1 tbsp chia seeds 1...
Coconut Chickpea Soup

Coconut Chickpea Soup

Coconut Chickpea Soup A delicious and healthy soup provided by HEAL nutrition. Servings 4 Author Tara Ingredients 1 sweet onion chopped 1 yam chopped 1 beet chopped 2 carrots chopped 2 tbsp coconut oil 1 can lite coconut milk 1 tbsp cumin & ground coriander 1 can...
Chocolate Energy Nut Bar

Chocolate Energy Nut Bar

Lets face it, even at their healthiest, packed energy bars are still processed and expensive. So why not make your own with this great recipe from HEAL Nutrition – in less than 15 minutes! Servings 8Author Tara Ingredients 6 medjool dates pitted1 cup almonds1/3...
Arugula, Radiccho & Mint Salad

Arugula, Radiccho & Mint Salad

Arugula, Radiccho & Mint Salad Thanks to Healthy Eating Active Living for this week’s recipe. Refreshing and bold flavours help this salad stand up to other summer flavours you might pair it with. Try it as a side to honey-lemon-pepper glazed salmon baked...

Spinach Chickpea Bowl

Spinach Chickpea Bowl Looking for a quick, tasty and easy vegetarian meal or side dish? Give this iron- and calcium-rich meal a try! Many thanks to HEAL Nutrition for sharing this recipe. Servings 2 Ingredients 1 can organic chickpeas or fresh if you let the soak for...