by Kathleen Trotter | Jul 24, 2020 | Amazing Book Reviews from a fitness and health perspective., Blog, Book Reviews from a fitness and health perspective.
Book Review: The Body You Deserve – Part 2 (Read Part 1) Tony Robbins’ 10-Day Health Coaching Course It is the mark of an educated mind to be able to entertain a thought without accepting it —Aristotle I don’t expect (or even want) you to agree with everything Tony...
by Kathleen Trotter | Jul 24, 2020 | Amazing Book Reviews from a fitness and health perspective., Blog, Book Reviews from a fitness and health perspective., Walk Run Jog
Book Review: The Body You Deserve: Part 1 Tony Robbins’ 10-Day Health Coaching Course As some of you might know, I offer a 5-week interactive online group coaching program. My goal is for future Kathleen to scale the program, to develop it into a digital course. “What...
by Kathleen Trotter | Feb 14, 2020 | Amazing Book Reviews from a fitness and health perspective., Article, Blog, Book Reviews from a fitness and health perspective.
Everything is Figureoutable by Marie Forleo A must read, even if only for her snappy one-liners! As many of you know, I am a sucker for mantras — I love memorable, useful, repeatable phrases I can store in my arsenal of “productive self-talk.” I work at keeping my...
by Kathleen Trotter | Feb 14, 2020 | Amazing Book Reviews from a fitness and health perspective., Blog, Book Reviews from a fitness and health perspective.
Management Mess to Leadership Success by Scott Miller You may not have applied for the job, you may not even consciously know you have the job, but you are a manager — you manage your health. We all — like it or not — are managers. The question is, what type of...
by Kathleen Trotter | Jan 23, 2020 | Amazing Book Reviews from a fitness and health perspective., Blog, Book Reviews from a fitness and health perspective., Healthy Eating
Precision Nutrition Level 1 certification textbook If you are thinking, “Textbook? Why would I want to read a textbook, let alone a review of one???” know that I get it — I would have that reaction to a write-up on a law or engineering text — but go with me. You might...
by Kathleen Trotter | Jan 23, 2020 | Amazing Book Reviews from a fitness and health perspective., Blog, Book Reviews from a fitness and health perspective.
The Effective Executive by Peter Drucker The Effective Executive is technically a business book, but as we all know I like to break the rules — I like to make everything a heath book!! In all seriousness, when you think about it, many of the skills needed to conquer...
