by Kathleen Trotter | Dec 11, 2013 | Article, Healthy Eating
Ginger Split Pea Soup Looking for a vegetarian way to get some protein? Then try this Ginger Split Pea and Broccoli soup. Thanks to HEAL Nutrition for this tasty & green dish. Author Tara Ingredients 1 cup split peas 1 stalk of broccoli 1 med Spanish onion chopped...
by Kathleen Trotter | Dec 4, 2013 | Article, Healthy Eating
Gluten-Free Eggplant Lasagna A scrumptious and hearty gluten-free lasagna from HEAL Nutrition. Makes 4 generous portions. Ingredients 1 large Eggplant peeled and sliced to 1/4″ thick 1/2 cup olive oil 2 stalks celery chopped 3 cups baby spinach or kale 1 cup cooked...
by Kathleen Trotter | Nov 27, 2013 | Article, Healthy Eating
Celeriac Puree Celery root is rich in natural salts potassium and sodium, as well as being a good source of vitamin B6, B1 and calcium. 1 cup of cooked celeriac has just 42 calories, no fat, and just 9g of carbohydrates. Here’s a recipe from Healthy Eating Active...
by Kathleen Trotter | Nov 20, 2013 | Delicious Recipes.
Chocolate Almond Banana Smoothie Who doesn’t love chocolate? This amazing smoothie will satisfy your chocolate craving and fill you up all morning long. Thanks to HEAL Nutrition for sharing this great smoothie with us. Servings 1Author Tara Ingredients 1 cup...
by Kathleen Trotter | Nov 13, 2013 | Article, Healthy Eating
Peach & Banana Smoothie Try this sweet and delicious smoothie from HEAL Nutrition. Peach and banana make a nice combination. Ingredients: 2 cups water 1 banana 1 cup frozen or fresh peaches 2 cups spinach 1 tbsp chia seeds 1/2 avocado 1 tsp chlorella 1 lime...
