by Kathleen Trotter | May 31, 2017 | Blog, Newsletter
My May Newsletter is out! Check out some great spring training trends, a guest contribution from “The Fitness Crab”, exercise of the month and an amazing recipe from Tara at Heal Nutrition. READ NOW!
by Kathleen Trotter | Apr 27, 2017 | Blog, Newsletter
My April Newsletter is out! Check out some great spring training trends, discussions on WWWH we eat, exercise of the month and an amazing recipe from Tara at Heal Nutrition. READ NOW!
by Kathleen Trotter | Mar 29, 2017 | Blog, Newsletter
It’s newsletter time!! Check out the March newsletter for a tons of tips on finding your personal recipe for fitness success. Get ready for spring enjoying one of the new fitness trends and enjoy this month’s recipe READ...
by Kathleen Trotter | Feb 24, 2017 | Blog, Newsletter
It’s newsletter time!! Check out the February newsletter for a tons of tips on finding your personal recipe for fitness success,a yummy smoothie recipe and fun monster walks READ NOW!
by Kathleen Trotter | Jan 25, 2017 | Blog, Newsletter
January Newsletter It’s newsletter time!! Check out the January newsletter for a great partner exercise and steps to make healthy eating simple and fast! READ...
