October 26, 2017
Keith McArthur is a dad, writer, husband, publisher, kidney transplant recipient, brother, friend, ex-journalist, ex-PR guy, ex-business executive, learning...
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December 25, 2016Everyone was so nice @global_montreal! It may have been my favourite TV segment ever!! I had such fun chatting... -
November 12, 2016Another amazing Dundurn video! Check it out and remember these exercises were designed to do ANYWHERE!
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November 7, 2016Dundurn Press has posted yet another awesome fitness video! Main take-away being - you don't have to go to the...
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October 15, 2016For the next 11 weeks my awesome publisher Dundurn Press is releasing one "do anywhere" exercise a week. Take a look at this...