by Kathleen Trotter | Nov 30, 2016 | Audio, Covid Sanity Pack, Workouts and Exercises.
KOGO AM – Finding Your Fit Listen in as I talk about how to get off the couch and out the front door, office and piggy back strategies and working with your own health entourage. Thank you KOGO AM and host Ted Garcia. Get off the couch and out the front door...
by Kathleen Trotter | Dec 31, 2015 | Audio
All over Canada with CBC radio today! Doing 7 interviews in total. The first rado interview tomorrow is at 6:40am on “Sudbury – Morning North” with Markus Schwabe. @MorningNorth @cbcmarkus. Next, 7:20am “Regina – The Morning...
by Kathleen Trotter | Dec 8, 2015 | Audio, Covid Sanity Pack, Healthy Eating, Workouts and Exercises.
The Art of Wellness: Peach Radio I had the pleasure of sitting down with Tony Mark of peachradio.com and The Art of Wellness. We chatted about life, fitness, nutrition and how to make healthy choices this holiday season. Listen to my interview now 🙂 Peach Radio · The...
by Kathleen Trotter | Sep 24, 2014 | Audio, Covid Sanity Pack, Workouts and Exercises.
This week I spoke with John Oakley on Talk Radio AM60 about the advantages of doing something you love as your form of exercise. If you missed the live show, you can listen to the podcast here. “Kathleen Trotter – Fitness Expert” by John Oakley Show....
by Kathleen Trotter | Jan 2, 2014 | Audio, Covid Sanity Pack
CBC Metro Morning Interviewc Listen to my interview on CBC’s Metro Morning with host Jill Dempsey. I talk about new year’s resolutions and setting goals. Listen...
by Kathleen Trotter | Aug 16, 2012 | Audio
650 CKOM Radio Spot Earlier this week, I was on Saskatoon’s 650 CKOM Richard Brown Show. If you missed the live show, you can listen to the podcast below! Richard Brown Show Baby Steps Health Below...
