by Kathleen Trotter | Mar 11, 2016 | Healthy Eating, Video
Wheatland Cafe and Korean Beef Wraps My very first appearance on a cooking show! I love wrapping food in lettuce 🙂 Yummy!...
by Kathleen Trotter | Feb 18, 2016 | Healthy Eating, Video
CHCH Morning Live Had such fun on CHCH Morning Live! Thanks Bob for being such a great host 🙂 It was a pleasure! WATCH...
by Kathleen Trotter | Feb 11, 2016 | Healthy Eating, Video
Global Morning News Regina Just got finished my Global Morning News Regina interview. Thank you so much Liz for being such a knowledgeable and friendly host. I am excited to come back to Regina and try your Zumba...
by Kathleen Trotter | Feb 11, 2016 | Healthy Eating, Video
CTV Morning Live Regina My CTV Morning Live Regina interview has been posted! I consider myself one lucky trainer – I got to talk about #protein and #nutrition. What a great way to start a Thursday. WATCH...
by Kathleen Trotter | Feb 1, 2016 | Healthy Eating, Video
CTV Halifax: The Power of Protein What a fabulous time I did at CTV Halifax talking with them about the power of...
by Kathleen Trotter | Jun 15, 2015 | Video, Workouts and Exercises.
Order your bag today! On June 13 I got tote bags made that have my logo on them. If you would like one just send me a message! I will do my best to get you one, while quantities...
