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The Big 3 for Client Retention
The Big 3 for Client Retention The Big 3 for Client Retention After almost 20 years as a trainer I know one thing for sure: training is an immeasurably more enjoyable — not to mention less stressful — career when sustained through repeat, meaningful relationships....
5 ways to set yourself up for health success
5 ways to set yourself up for health success From realistic expectations to realistic fitness goals – I share 5 steps to help you find YOUR fit! READ NOW Originally published at...Stop the fitness insanity and reach your goals!!
Stop the fitness insanity and reach your goals!! Insanity is repeating the same action and expecting different results. You don’t do that in other areas of your life. Why are you doing it with your health and fitness? Time to stop making resolutions think of...
Taxaslife interview
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Learn specific exercises to keep you upright this winter! Watch as I share tips to improve your balance when dealing with snow and ice. This winter has been long! Let’s all survive – heck thrive – in one piece!! WATCH...
