Fascial Stretching

Fascial Stretching Kathleen calls this the Rolls Royce of fascial stretching. Fasica is your connective netting that covers all your muscles. It connects your toes to your head, Every single bone, organ and joint is all encased in fascia. WATCH...
ELDOA

ELDOA

ELDOA Anyone who knows me knows that I LOVE attending any type of continuing education — so the ELDOA moves themselves AND the act of getting certified were both pockets of joy. Giving myself the space and time to sharpen my “practitioner eyes,” network and be...