Black Kale and Beans

Black Kale and Beans

Black Kale and Beans HEAL Nutrition has provided this healthy and delicious recipe; a delicious one-pot, nutrient-dense vegan meal with loads of nutrition. Servings 4Author Tara Ingredients 1 bunch black kale hand ripped 2 medium beets chopped 1 organic can kidney...
Blueberry Basil Smoothie

Blueberry Basil Smoothie

Blueberry Basil Smoothie Here’s a gelato-inspired smoothie from HEAL Nutrition. Rich in antioxidants and quite refreshing. Great for breakfast or dessert! The blue in blueberries comes from anthrocyanidins, powerful antioxidants that are also high in vitamin C,...
Cucumber Lime Re-Hydrator

Cucumber Lime Re-Hydrator

HEAL Nutrition provides this drink that’s both fantastic and refreshing after a hard workout. Cucumbers are made up of a lot of water but still contain vitamin A and vitamin C which are great anti-oxidants as well as folic acid. If you leave the skin on you get...
Kale Gazpatcho

Kale Gazpatcho

Kale Gazpatcho Thanks to HEAL Nutrition for this green twist on a typical tomato-based soup: Kale Gazpatcho. No cooking makes it perfect for the summer and it’s ready in less than 5 minutes. Prep Time 5 minutesServings 4Author Tara Ingredients 5-8 kale leaves...