by Kathleen Trotter | Jan 23, 2017 | Article, Covid Sanity Pack, Workouts and Exercises.
More Quesada January Tips! Lots more Quesada Tips for this month! Start your New Year off...
by Kathleen Trotter | Jan 13, 2017 | Article, Covid Sanity Pack
Quesada: January Tip of the...
by Kathleen Trotter | Oct 17, 2016 | Blog, Growth Mindset.
Book signing fun On October 15th I had the pleasure of doing my very first book signing at @IndigoEatonCtr. WHAT a success – we SOLD OUT of books!! Thank you to Dundurn for creating such an awesome book, and to everyone who stopped in. Special thank you to...
by Kathleen Trotter | Oct 15, 2016 | Article, Workouts and Exercises.
Quesada: October tip of the month It’s the perfect time of year to get out for a walk. Why not take a walk in a park and enjoy the beautiful fall...
by Kathleen Trotter | Sep 5, 2016 | Article, Healthy Eating
Quesada: September tip of the month Food can be healthy AND yummy!! You don’t have to add fat to add flavour!!! Add spice...
