January 31, 2021
I got to speak with Yuri Elkaim on his podcast about how to hold yourself accountable as an entrepreneur!...
-
December 22, 2020A small and lightweight tool that can give your clients more practical results for their balance and foot proprioception. It's... -
December 18, 2020I had the absolute BEST time talking to Dr. Morgan Nolte who is the brains behind Weight Loss for...
-
December 8, 2020Whether you live in Tampa, Florida (where this was filmed), or northern New York, or Victoria, BC one thing...
-
November 30, 2020Fitness expert, Kathleen Trotter joins Gayle Guyardo on Bloom with simple and easy ways to workout with your dog. WATCH...
-
November 8, 2020Struggling to stay healthy, physically and mentally? Here are three easy strategies to rethink the way we take care...
-
September 21, 2020It’s all about getting back into healthy routines and creating habits that serve you. I joined Dina to show...
-
September 11, 2020No matter how little time you have you can fit in a fun workout! September is one of the...
-
August 14, 2020Exercise doesn't have to be overwhelming. It doesn't have to be an hour-long thing. You can create a plug...
-
May 25, 2020Twist and shout with Kathleen while she shows you how to get a great workout from home. WATCH NOW!