by Kathleen Trotter | Feb 16, 2017 | Audio, Covid Sanity Pack
Kathleen talks about tips for Finding Your Fit and fitting exercise into every day. Everyone has their own exercise personality. Find yours and piggyback exercise on to things you like. LISTEN NOW
by Kathleen Trotter | Feb 16, 2017 | Covid Sanity Pack, Video, Workouts and Exercises.
My Daytime London interview with @bobsmith55 is UP 🙂 Love that Rogers tv London gave me 2 segments (12 minutes) to chat about #fitness, #health and my book #findingyourfit WATCH NOW!
by Kathleen Trotter | Feb 10, 2017 | Growth Mindset., Video, Workouts and Exercises.
Back to my roots! I had the pleasure of getting back to my roots this AM on Rogers London – I went to grade 3 in #londonontario ? My 2 segments with Bob went by SO quickly….I could have chatted with him for the entire hour!! I SO have to go back…Bob...
by Kathleen Trotter | Feb 9, 2017 | Growth Mindset., Video
Way to go Indigo! Love seeing my books front and centre!...
by Kathleen Trotter | Feb 9, 2017 | Blog, Growth Mindset.
Indigo Books on display!!! I am very excited!! My friend sent me photos of my book Finding Your Fit on a front display table at @IndigoEatonCtr!! ? Could I be a happier Kathleen??? I am going to try and go down there tomorrow and see for myself!! I think I know what...
